http://www.ambrosiadesserts.shop/news daily 0.75 2025-10-28 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1427671664669-JID4OQ51KJAZLE6GUY8B/IMG_3206.JPG Blog http://www.ambrosiadesserts.shop/news/2025/10/27/spooky-seeded-black-sesame-tahini-bars-with-dark-chocolate-black-salt monthly 0.5 2025-10-28 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/9af702d6-5340-420d-9e8b-1c970f21bc87/IMG_4027.jpg Blog - Spooky Seeded Black Sesame Tahini Bars with Dark Chocolate + Black Salt http://www.ambrosiadesserts.shop/news/2025/5/26/plant-based-curried-potato-salad-but-make-it-creamy monthly 0.5 2025-08-08 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/94800280-382b-4369-ad0b-2bcfb798e511/IMG_3272.jpg Blog - Plant-based Curried Potato Salad, but make it creamy http://www.ambrosiadesserts.shop/news/2023/1/31/yv12os0mfxw5pmy3b7npv1sdbfxcqd monthly 0.5 2023-08-12 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/97616943-dc45-4820-9831-5d92c313c82f/B6CBC76E-4315-453B-A6EF-F571DDA55BCE.jpeg Blog - PEAR UPSIDE DOWN CAKE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/6d6d225f-fa66-4ef2-a2fd-750f52707d7f/043498CE-C0CC-4F97-9759-076C6D2D69FB.jpeg Blog - PEAR UPSIDE DOWN CAKE - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.ambrosiadesserts.shop/news/2022/7/31/xyokh8j7ggylieqdvi684m3p41z4y3 monthly 0.5 2022-07-31 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/9269d28a-70cb-47d3-a90b-8a39463eb2ee/6B2D1038-61F6-46F6-B330-D5B0087E78D0.jpeg Blog - PEACH SMOOTHIE HEAVEN - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.ambrosiadesserts.shop/news/2022/7/23/5-refreshing-summer-recipes monthly 0.5 2023-08-12 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/472e7061-9f00-444f-b44a-4f5421ca2537/63BEC7EE-74F4-4FC1-B44F-3C4ABC663006.jpeg Blog - 5 Refreshing Summer Recipes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/5e7238b5-f664-46f7-abaa-6f7f3b9804fe/8949913E-ABD2-4819-8078-E353E5C4AF3A.jpeg Blog - 5 Refreshing Summer Recipes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/fb563ee9-cb79-4fe1-946d-1c6bcd028dc1/019818C6-662B-46A7-AC05-8D2D01BD9722.jpeg Blog - 5 Refreshing Summer Recipes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/d6d1edbb-0a14-43d2-89fe-f032d5a22263/911E9BDD-0D41-4122-BC6A-391D397832B7.jpeg Blog - 5 Refreshing Summer Recipes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/891d6ff0-f4dd-4554-ada0-5dbc8330221d/06BB8C48-B7CE-49C7-9A2F-3BC72CC15FF5.jpeg Blog - 5 Refreshing Summer Recipes - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.ambrosiadesserts.shop/news/2021/7/25/midsummer-peach-thyme-galette monthly 0.5 2021-07-26 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1627272883145-Y0F77G1A7SX0ZWDTZKKC/Peach_Thyme_Almond_Galette.JPG Blog - Midsummer Peach + Thyme Almond Galette - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.ambrosiadesserts.shop/news/2021/2/26/february-recipes-sweet-potatoes-and-golden-milk-flavors monthly 0.5 2021-02-28 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1614449707212-MCC3LVHRDZTFNVPD10VG/Golden_Milk_Chia_PuddingJPG.JPG Blog - February Recipes: Sweet Potatoes + Golden Spice Flavors https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1614450678024-SB52OOVRWQM0LQ516WZV/white_sweet_potato_smoothie.JPG Blog - February Recipes: Sweet Potatoes + Golden Spice Flavors https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1614451454535-9USXAW76LODQRWF443FH/golden_milk_sweet_potato_smoothie.JPG Blog - February Recipes: Sweet Potatoes + Golden Spice Flavors https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1614451915066-VE4FONAPUT6IADTCE0DU/Golden_Milk_Chia_PuddingJPG.jpg Blog - February Recipes: Sweet Potatoes + Golden Spice Flavors http://www.ambrosiadesserts.shop/news/2021/1/12/winter-roots-and-soup monthly 0.5 2021-01-13 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1610503834787-MWLSJV5MEAB9YNF89WKO/WinterRootsSoup.JPG Blog - Winter Roots and Soup http://www.ambrosiadesserts.shop/news/2020/12/22/healthy-holiday-desserts-tips-for-cooking-eating-this-week monthly 0.5 2021-01-10 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1608674085030-NT818NTS66QEXWWG54WC/Cranberry-Orange-GF-Almond-Cake.JPG Blog - Healthy Holiday Desserts + Tips for Cooking + Eating this Week https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1608674322179-HLU7100CDZG8110J8HLM/cranberry-chia-pudding.JPG Blog - Healthy Holiday Desserts + Tips for Cooking + Eating this Week This Cranberry Orange Pear Chia Pudding is so delicious! https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1608674500243-URI90R7SEL7701KG36Z6/persimmon.JPG Blog - Healthy Holiday Desserts + Tips for Cooking + Eating this Week https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1608674591433-ENR4RXY17W0ZQ61E9VL4/biopicJ.Caroff.JPG Blog - Healthy Holiday Desserts + Tips for Cooking + Eating this Week About Your Instructor: Jennifer Caroff, Health Coach and Natural Chef Jennifer loves creating magic with whole foods that nourish body and soul. She brings presence and intention in her food preparation to enhance the quality of each meal and dining experience. Jennifer learned the basics of seasonal eating, and cooking with real, unprocessed foods from her mother. Before anyone knew what CSA (community supported agriculture) meant, she was eating vegetables from her local organic farm in her family’s weekly produce box. Jennifer is a certified Natural Chef through Bauman College in Berkeley, CA. She is skilled in therapeutic and allergy-free cooking, and loves creating sensational sugar-free desserts. She utilizes Bauman's Eating for Health (E4H) model, and the principles of a S.O.U.L. food diet sourced in Seasonal, Organic, Unrefined, and Local ingredients. She is a certified Health Coach through Institute of Integrative Nutrition. She works with clients to help them make lifestyle changes along with dietary improvements that produce real and lasting results. Jennifer is available for private chef services, dinner parties, and cooking classes in the Northern California Bay Area and online. Follow Jennifer on Instagram: @foodsoulutions and visit www.foodsoulutions.com to learn more and sign up for her monthly newsletters. http://www.ambrosiadesserts.shop/news/2018/8/10/figgin-delicious monthly 0.5 2018-08-24 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1533892491632-DU7FUUL8WEXB5J36TQTO/IMG_4420.jpg Blog - Figgin' Delicious! This is figgin delicious! https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1533896467220-ORWIE45FZ98SHNZD5D1M/IMG_4419.jpg Blog - Figgin' Delicious! https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1533897772220-417702DYMXC8BV5ZRBK1/IMG_4421.jpg Blog - Figgin' Delicious! http://www.ambrosiadesserts.shop/news/2018/8/2/august-community-eats-klezs monthly 0.5 2018-08-03 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1533248010659-RVBGJUX4BKM538SENOQ6/IMG_4283.jpg Blog - August Community Eats! https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1533249913234-0IZLNEZ9FE04YI9C297N/IMG_4325.jpg Blog - August Community Eats! https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1533251089312-PIG2CH5C1BTLI2BRU39O/IMG_4327.jpg Blog - August Community Eats! Here's a fun, vegan version of Mexican Street Corn. Enjoy! https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1533252497244-FHLPDBL6G53H2AAHJZ80/IMG_4326.jpg Blog - August Community Eats! Here's a great addition to a BBQ meal -and another way to enjoy the Vegan Chipotle Crema! https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1533254954760-SIG9LW18UF31QPD4QFDP/IMG_4324.jpg Blog - August Community Eats! http://www.ambrosiadesserts.shop/news/2017/12/10/juicy-june-recipes-for-summer monthly 0.5 2018-07-10 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1530299554304-G0POSAFQ6Q8ZEGGOJ0WP/IMG_3466.jpg Blog - Juicy Summer Tarts https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1530392648716-EP742NWBXPZY94J9HGS4/IMG_3684.jpg Blog - Juicy Summer Tarts https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1530392878717-ACT2H2XPZJPDTCCDSGAM/IMG_3683.jpg Blog - Juicy Summer Tarts Almond Flour Olive Oil Crust, pre-bake. https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1530392913509-Y0SPK6QGGPI9TBW3YGW1/IMG_3682.jpg Blog - Juicy Summer Tarts Luscious Vanilla Cashew Crema https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1530392938626-CQAB5A6ZZMJAXT0AQZBB/IMG_3681.jpg Blog - Juicy Summer Tarts Gorgeous figs! https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1530392974356-ZJ3YL5XN6MW31J4A7ON4/IMG_3680.jpg Blog - Juicy Summer Tarts So delicious. http://www.ambrosiadesserts.shop/news/2017/12/10/may-nourishment-starts-here monthly 0.5 2018-05-31 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1527784629645-ULZF00UVINLWL7INM5LT/IMG_3277.jpg Blog - GRAIN-FREE SUPERFOOD GRANOLA https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1527787986260-YFRMJ3N38ROPQN4ZHHHO/IMG_3092.jpg Blog - GRAIN-FREE SUPERFOOD GRANOLA http://www.ambrosiadesserts.shop/news/2017/12/10/february-love-cooking monthly 0.5 2018-02-13 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1518496002524-1WVHW493Y673K4C06SBJ/IMG_2045.jpg Blog - February Love Cooking https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1518496244373-5UJQNG9X1XV7V9H04A1T/IMG_1960.jpg Blog - February Love Cooking "Food is symbolic of love when words are inadequate." Alan D. Wofelt https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1518496353407-80R8JHRF6KO5RIMZW0CG/IMG_1917.jpg Blog - February Love Cooking "Only the pure of heart can make good soup." Beethoven https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1518496528956-7AXBSU9J7POY0JUSLUII/IMG_2047.jpg Blog - February Love Cooking "Put 'eat chocolate' at the top of your list of things to do today. That way, at least you'll get one thing done." Anonymous http://www.ambrosiadesserts.shop/news/2017/12/10/stay-cozy-in-the-january-chill monthly 0.5 2018-01-25 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1515658579637-TZR9P5UDTWVC2J5CW0XV/IMG_1704.jpg Blog - Stay Cozy in the January Chill https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1515658672824-824J50JR5J71O37AX35H/IMG_1733.jpg Blog - Stay Cozy in the January Chill https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1515658733755-XK2FAJDFYCC67UTMK6I0/IMG_1719.jpg Blog - Stay Cozy in the January Chill https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1516695524331-9YF4D15OTXSWTZZ6Z7KG/IMG_1767.jpg Blog - Stay Cozy in the January Chill http://www.ambrosiadesserts.shop/news/2017/12/10/beetlilicious-december monthly 0.5 2017-12-15 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1512929131902-JSGZ1DZDODUI6GIHK43T/IMG_1257.jpg Blog - Beetilicious December https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1512932340596-WYSQXUCMM6F52P2G9R9R/IMG_6766.jpg Blog - Beetilicious December https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1512932384869-C4BUDZSBJWNS4DX5C7DE/IMG_1078.jpg Blog - Beetilicious December http://www.ambrosiadesserts.shop/news/2017/11/22/for-the-love-of-pumpkin monthly 0.5 2017-11-23 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1511407973178-MHHC5O5R57UI5GQ9KXL1/IMG_1016.jpg Blog - For the Love of Pumpkin https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1511408118032-76RPZGIIDJ2Y3NWL6JWI/IMG_1228.jpg Blog - For the Love of Pumpkin https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1511409152186-SLQP0HCRZM88M2V7D6KD/IMG_0831.jpg Blog - For the Love of Pumpkin https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1511411359396-3C87R28CF5T6R0PNBQVS/IMG_0992.jpg Blog - For the Love of Pumpkin http://www.ambrosiadesserts.shop/news/2017/9/11/sexy-salads-for-changing-seasons-aka-indian-summer-post monthly 0.5 2017-09-15 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1505467340795-APND1V3SUTK1YPBHYEEH/IMG_0667.jpg Blog - Sexy Salads for Changing Seasons (Summer into Fall) https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1505467721382-FEO70Q6733YXNFR8BSTN/IMG_0591.jpg Blog - Sexy Salads for Changing Seasons (Summer into Fall) https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1505467903604-AS53T2A7JSSCR0UAK72E/IMG_0539.jpg Blog - Sexy Salads for Changing Seasons (Summer into Fall) http://www.ambrosiadesserts.shop/news/2017/8/2/summer-of-chia-pudding monthly 0.5 2017-08-03 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1501734892238-KSDJCY77MZ0IGSQ30R6G/vanilla+chia+pudding Blog - Summer of Chia Pudding https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1501735045460-AF00EDRQUKK6J2TL3PX4/image-asset.jpeg Blog - Summer of Chia Pudding Banana Lover's Chia Pudding This recipe is for the banana lovers. Use the Basic Vanilla Chia Pudding recipe with these changes: substitute one Medjool date with 1-2 ripe frozen bananas (depending on how banana-rich you want your flavor). https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1501735136335-ZN1P2EVNFV1Y9CT4WYS1/image-asset.jpeg Blog - Summer of Chia Pudding Silky Cacao Chia Pudding Chocolate pudding can be healthy, yes. Use the Basic Vanilla Chia Pudding recipe and add 2 1/2 Tablespoons Cacao Powder and 1 additional Medjool date (to offset the bitterness of the cacao) into the liquid base. https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1501735196769-MWQEXMNB100XLVAWOTG5/green-clean-chia-pudding Blog - Summer of Chia Pudding Green Clean Chia Pudding This recipe is my favorite. Use the Basic Vanilla Chia Pudding recipe and add 1/4 of a medium sized avocado (approximately 2-3 tablespoons) and 1/2 -1 teaspoon of Spirulina Powder (adding more than 1 tsp of the potent Spirulina powder will dominate the pudding with the Spirulina algae flavor (don't do it, you wont want to eat it). https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1501735275503-5NZQZYGQ743UN7TGJNTS/pink-beet-chia-pudding Blog - Summer of Chia Pudding Pretty in Pink Chia Pudding This recipe is perfect for color pop. Use the Basic Vanilla Chia Pudding recipe but use only one Medjool date and add 1/4 cup of fresh raw beet juice and 1 extra tablespoon of chia seeds. The raw beet juice adds natural sweetness and awesome phytonutrients that support liver function. If have a juicer and can juice the raw beets yourself, great! If you don't own a juicer, you can buy beet juice from a fresh juice shop or you can finely grate beetroot into a cheese cloth and press out the juice to color the pudding. This recipe can be stored for up to 3 days in the refrigerator, however, to benefit from the raw beet juice eat the pudding same day. Thank you again for reading this post and for signing-up for the Foodsoulutions blog. I will continue to share simple, healthy, delicious recipes and inspire you to eat clean, feel amazing, and live healthy! http://www.ambrosiadesserts.shop/news/2017/6/29/pink-peppermint-with-beet-brownie-bites-nicecream monthly 0.5 2017-07-03 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1498856063982-CWT0CL91EY0YYEWHDMP4/pink-peppermint-beet-brownie-nicecream Blog - Pink Peppermint with Beet Brownie Bites Nicecream http://www.ambrosiadesserts.shop/news/2017/6/25/summertime-raw-key-lime-tart monthly 0.5 2017-06-30 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1498815682978-LWFOYK0OD0E3ZBW74L8I/image-asset.jpeg Blog - Summertime Raw Key Lime Tart Soooo...It's officially Summer now and you're in that Summer Mood or getting into it depending on your local weather and how your Spring season was... It's suddenly July -oh my- and Summer will go by, so let's make the most of it while it's here, right?! Enter Raw desserts and especially the Raw Key Lime Tart -yay! Before I dive in to the dessert, I just want to take a moment to thank each of you who asked me for this recipe and chose to sign-up for the Foodsoulutions Blog! YAY!!! THANK YOU! It means so much to me because sharing this stuff with you is my jam, it's what I LOVE TO DO! More than the recipes, tips and tricks, I am at your service to inspire you to nourish yourself and your loved ones through clean cooking and eating well. If you're not a chef or if you're not experienced with clean cooking ( and by this I mean using S.O.U.L.FULL ingredients -Season, Organic, Unrefined, Local + FULL -you put your love into it and nourish yourself in the process), changing up your cooking game can be daunting... simply because you're doing something new and so many of us are quick to judge ourselves in the learning process. Fear, impatience, frustration -that's all normal- so is exuberance and joy because you're taking time to learn something new -so instead of berating yourself -congratulate yourself! Learning something new can be so thrilling!! Choosing to eat more healthfully, have more natural energy, and feel vibrant is an ecstatic choice and on-going process. So CHOSE IN! Now for the recipe, my mother was the first person to introduce me to this recipe. She was introduced by a friend who was introduced by her friend who was introduced by...(I love the living reality of recipe sharing...) I have tweaked and developed the original recipe to produce a more stable consistency that works better for storage and serving. (That's the chef, recipe developer part of me...I'm always challenging myself to keep learning and understanding how to use ingredients synergistically.) RECIPE CRUST INGREDIENTS: 1 cup toasted pecans 1 cup toasted walnuts 1 cup shredded coconut 1 cup pitted mejool dates 1-1 1/2 tablespoon lime zest generous pinch of sea salt KEY LIME FILLING INGREDIENTS: 1 large avocado, pitted and peeled 1 1/2 cups raw cashews, soaked in water for 2-4 hours, rinsed and drained 1/2 cup melted coconut oil 1/3-1/2 cup fresh squeezed lime juice 1/2 cup pure maple syrup 1 teaspoon vanilla extract 1-2 tablespoons lime zest 2 teaspoons agar flakes dissolved in several tablespoons of water (please read instructions carefully below for this optional step) PROCEDURE 1. To make crust add the nuts, coconut, dates, salt, and lime zest to your food processor and process until dough is formed. It may be necessary to stop and scrape down sides of container so that ingredients mix well. Mixture should easily stick together when you pinch it between your fingers. Transfer crust to the bottom of a 9" springform pie pan and press evenly to form the crust. Place pan in freezer to chill while making filling. 2. Blend the filling ingredients in a high speed blender until silky smooth. Adjust maple syrup, lime juice and zest to taste while in blender. 3. Optional step for professional finish: in small sauce heat 2 -2 1/2 teaspoons of agar flakes in several tablespoons of water. As liquid heats stir constantly with a small spatula to dissolve agar flakes. Pay attention to liquid as the water will boil off quickly and more may need to be added until all agar flakes are dissolved. This requires patience and attention so stay present. When all agar flakes appear to be dissolved (liquid should look slightly viscose, smooth and clear) you're ready to add the agar to the filling ingredients in the blender. Quickly process filling at high speed for about 30 seconds so that agar mix gets thoroughly incorporated into the filling. This step will create a more stable filling that won't melt down so quickly in serving process. 4. Remove pie pan from freezer and pour filling into the pan, smoothing surface with a spatula for a finished look. 5. Chill pie at least two hours in freezer. Cool at room temp 30-45 minutes before serving or alternatively, keep in fridge for several hours until it reached desired consistency. 6. Garnish with a final sprinkle of lime zest and edible flowers (optional). It tastes great with whip cream, fresh berries or or a raspberry coulis. Pie storage: To freeze pie wrap tightly with plastic wrap and store in large zip lock if possible to prevent any discoloration from occurring. Pie can be stored in fridge for several days. With LOVE, Jennifer @foodsoulutions http://www.ambrosiadesserts.shop/news/2017/6/9/strawberries-and-cream-gluten-free-summer-breakfast-porridge-with-homemade-cashew-milk monthly 0.5 2017-06-11 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1497061361314-9E5TOOQ4ZA208ZKLJMT3/dreamy-vanilla-cashew-milk Blog - Strawberries and Dream: Gluten-free Summer Breakfast Porridge with Homemade Vanilla Cashew Milk Dreamy Vanilla Cashew Milk :-) use vanilla seeds from a vanilla pod if you are feelin' fancy. http://www.ambrosiadesserts.shop/news/2017/2/6/german-chocolate-cupcakes-jerf monthly 0.5 2017-02-07 http://www.ambrosiadesserts.shop/news/2017/1/30/spicy-sweet-potato-carrot-soup-with-carrot-top-oregano-pesto monthly 0.5 2017-01-30 http://www.ambrosiadesserts.shop/news/2017/1/21/golden-cauliflower-flat-bread-pizza-with-roasted-tomatoes monthly 0.5 2017-01-21 http://www.ambrosiadesserts.shop/news/2017/1/9/tahini-chocolate-banana-bread monthly 0.5 2017-01-21 http://www.ambrosiadesserts.shop/news/tag/smoothie monthly 0.5 http://www.ambrosiadesserts.shop/news/tag/peach+smoothie monthly 0.5 http://www.ambrosiadesserts.shop/news/tag/peaches monthly 0.5 http://www.ambrosiadesserts.shop/news/tag/smoothie+recipe monthly 0.5 http://www.ambrosiadesserts.shop/news/tag/peach monthly 0.5 http://www.ambrosiadesserts.shop/news/tag/ayurveda monthly 0.5 http://www.ambrosiadesserts.shop/news/tag/ayurvedic+cooking monthly 0.5 http://www.ambrosiadesserts.shop/news/tag/ayurvedic+smoothie monthly 0.5 http://www.ambrosiadesserts.shop/news-1 daily 0.75 2013-07-11 http://www.ambrosiadesserts.shop/foodsoulutions daily 1.0 2026-01-22 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1528437490380-TNPY45BOE6WN2JIVI6FZ/IMG_3427.jpg FoodSOUlutions http://www.ambrosiadesserts.shop/about daily 0.75 2015-03-30 https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1373491350940-RFQ15KDXJ60BRHBB098X/IMG_3616.jpg Welcome https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1373491396977-VOBI8J8WIHPT5GG233PW/IMG_5351.jpg Welcome https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1372176532638-XFQKP9OHWC56GMHP1L2G/IMG_4921.jpg Welcome https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1373491422053-Q4F1868YD89GLZA89987/IMG_4064.jpg Welcome http://www.ambrosiadesserts.shop/locations daily 0.75 2023-06-06 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1528491453683-3ABI5Q5TNVS83YNCINYW/IMG_2921.jpg Contact http://www.ambrosiadesserts.shop/menu daily 0.75 2025-08-08 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/0d090682-ecb0-4d82-bb2a-6e91a103a8e1/5BF9A13D-9BEB-458D-8275-4785E67FFAFB.jpg HEALTH Coaching - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.ambrosiadesserts.shop/menu-1 daily 0.75 2013-07-10 https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1372181824279-8TOBDQDX9ONL01VS9ASZ/IMG_4508.jpg Menu http://www.ambrosiadesserts.shop/about-1 daily 0.75 2013-07-16 https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1374002899544-I0E31KK6UCZYMX8UJTEB/IMG_4224-retouch.jpg Modern Organic Thai https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1373491350940-RFQ15KDXJ60BRHBB098X/IMG_3616.jpg Modern Organic Thai https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1373491396977-VOBI8J8WIHPT5GG233PW/IMG_5351.jpg Modern Organic Thai https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1372176532638-XFQKP9OHWC56GMHP1L2G/IMG_4921.jpg Modern Organic Thai https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1373491422053-Q4F1868YD89GLZA89987/IMG_4064.jpg Modern Organic Thai http://www.ambrosiadesserts.shop/eat-together daily 0.75 2019-05-17 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1528438619373-9JTT9VG1WJVXOTV1CGXV/IMG_1704.jpg Dinner Parties https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1484555139435-05T5OYD47I8YQ418YPNJ/IMG_4524.jpg Dinner Parties https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1484555163468-FVTFWXJDLQEC95KT7O5S/IMG_4521.jpg Dinner Parties https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1484555334479-WBPZN6MZ76DLZBDJ0O1I/IMG_5175.jpg Dinner Parties http://www.ambrosiadesserts.shop/read-me-marquee daily 0.75 2025-11-07 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1658620340114-F4HXTE4Z9Z7BFMB4RVU0/9D249E4C-27B5-46F3-9455-88BA9613E3A8.jpeg SOULSWEETS https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/a527b7fb-f254-407e-8b74-243800af0dd6/D3AB770F-CFB7-4D41-8B9A-12C8CAD7510F.jpg SOULSWEETS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/492c3b6f-55fc-4586-b97f-feb1900a48c3/E24012EE-4AB2-484C-B67E-0DE5FED7B716.jpg SOULSWEETS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/3665bbc9-8f21-40d9-85f4-e4438767e467/8D0C578B-85AF-48FA-ACB4-A365F9CB8AEC.jpg SOULSWEETS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/c185e0f8-b538-4833-bca9-270551200f8b/04BA21DF-5C24-4DE3-9A87-2B38D3ECDE66.jpg SOULSWEETS - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/9cb901aa-09ad-4b9b-8247-141f75883bea/72B5C4A0-DA42-45E4-9395-5386373D0715.jpg SOULSWEETS - Make it stand out Please note: this delicious dessert is ONLY available when the peaches are ripe! https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/eb70fd8d-6998-44b9-bf4f-f4208fc0cf03/9D249E4C-27B5-46F3-9455-88BA9613E3A8.jpg SOULSWEETS Raw Cultured Strawberry Vanilla Mini Cheesecakes https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/46d80e91-01b2-4215-ace3-c577427060ba/E8AEE4BD-1522-41AD-B35C-AE24F0E1AC70.jpeg SOULSWEETS Lemon Ginger Vanilla Cheesecake with Passionfruit Glaze http://www.ambrosiadesserts.shop/private-chef daily 0.75 2024-04-16 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1528489174211-PAMMBDMTI7JCPVIYDZ31/IMG_2745.jpg Private Chef https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1515658766085-PQVPWGMYZVIA7BMQLTAT/IMG_1704.jpg Private Chef http://www.ambrosiadesserts.shop/meetjennifer daily 0.75 2025-12-30 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/e46ea8f9-1140-47a4-8125-bf880653fad7/82E7D371-575F-458E-BB21-C7AB9B6A56CF.jpg Meet Jennifer Jennifer loves creating magic with whole foods that nourish body and soul. She brings presence and intention in her food preparation to enhance the quality of each meal and dining experience. Jennifer learned the basics of seasonal eating, and cooking with real, unprocessed foods from her mother. Before anyone knew what CSA (community supported agriculture) meant, she was eating vegetables from her local organic farm in her family’s weekly produce box. Prior to her food career, Jennifer pursued studies in yoga, dance, and bodywork and completed a masters in Somatic Psychology from California Institute of Integral Studies in San Francisco. She also received licensing as a Marriage and Family Therapist. Her years of embodiment practices energize her work with clients, menu design, and kitchen prowess. Jennifer is a certified Natural Chef through Bauman College in Berkeley, CA, a certified Raw Dessert Chef through Crystal Dawn Culinary, and an Ayurvedic Chef through Divya Alter’s Ayurvedic Nutrition and CulinaryTraining (ANACT) in New York City. Jennifer utilizes Bauman's Eating for Health (E4H) model, and the principles of a S.O.U.L. food diet sourced in Seasonal, Organic, Unrefined, and Local ingredients. Her classes and recipes are rooted in Ayurvedic principles and integrate the dynamic alchemical balance of the vata, pitta, and kapha doshas. Jennifer is skilled in therapeutic and allergy-free cooking, and loves creating sensational sugar-free desserts She is a certified Health Coach through Institute of Integrative Nutrition. She works with clients to help them make lifestyle changes along with dietary improvements that produce real and lasting results. Her restaurant skills include working in front of house and catering for over a decade. She is ServSafe Certified as a Food Protection Manager and brings a high standard of conscious food handling to every service she offers. Jennifer is available for private chef services, dinner parties and event catering, and cooking classes in the Northern California Bay Area and requested destination locations. Jennifer is currently working on a portfolio for Ambrosia Desserts. http://www.ambrosiadesserts.shop/testimonials daily 0.75 2021-01-10 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1528438116536-H0T7T0I9GHNN3TADXJ5O/IMG_4524+%281%29.jpg Testimonials http://www.ambrosiadesserts.shop/terms-and-conditions daily 0.75 2023-06-14 http://www.ambrosiadesserts.shop/join-the-waitlist daily 0.75 2023-08-12 http://www.ambrosiadesserts.shop/valentines-desserts daily 0.75 2026-02-20 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/e5538e9c-0709-4f6c-a129-73571312d378/IMG_4491.jpg VALENTINES DAY https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/80ba7825-13bd-4444-842e-9eeb07c1f4ed/IMG_4491.jpeg VALENTINES DAY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/b0ec9729-bd56-4036-8a05-d51eff64d39d/1570E851-177B-420A-9B76-9E1E39997283.jpg VALENTINES DAY - Red Velvet Lux Box $75 This Red Velvet Lux Box is especially curated to add beauty and sumptuous enjoyment to your Valentines’s Day. Inside the box: 1 TiRAWmisu Heart 1 Matcha XOXO Heart Entremet (see image + description below) 2 Red Velvet Cake Slices with Vanilla Coconut Creme + a Sweet Cinnamon Rose 2 Double Chocolate Red Velvet Brownies 2 Artisan Truffles Free from: gluten, dairy, soy, refined sugars + additives Contains allergens: almonds, cashews, coconut + walnuts. *image note: This year the White Chocolate Raspberry Entremet (top center row) will be replaced with the Matcha XOXO heart (see below). https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/8140c80a-8c31-479a-994f-68c2e7c3e1ed/50D74DED-73B0-493A-80FC-5F5FB2A3F095.jpg VALENTINES DAY - TiRAWmisu You Have My Heart $15/ea. A luscious blend of vanilla, espresso and dark chocolate on an almond LadyFinger base, finished with dark chocolate espresso velour and edible gold. Contains allergens: almonds, cashews, coconut + coffee https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/630e6e66-5517-4111-988c-6558b2a1d951/IMG_4482.jpeg VALENTINES DAY - Matcha XOXO Heart $15/ea. Matcha Cacao Heart, with a sweet Strawberry Raspberry Rose center on an almond matcha cacao crust, a Matcha Lover’s Dream. Contains allergens: almonds, cashews, coconut + matcha https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/41e0fe89-351f-4fd5-a4ea-b1c3014d2f19/2B94A708-E6F8-42EB-834D-9A399F0BB205.jpg VALENTINES DAY - Red Velvet Slice $12/ea. With Vanilla Coconut Frosting + Sweet Cinnamon Rose This raw version of red velvet is a surprisingly satisfying example of raw cake, moist, not overly sweet, yet just sweet enough. Contains allergens: almonds, cashews + coconut https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/87943e37-6ff3-4515-bb17-49fc7b0ff0fb/EAC74A9D-70A5-4943-99F9-33F7D4473823.jpg VALENTINES DAY - Double Chocolate Red Velvet Brownie $12/ea. Rich, chocolaty brownies jeweled with candied walnuts, topped with dark chocolate ganache and a playful white heart. Contains allergens: almonds, cashews, coconut + walnuts https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/eca482bc-0e83-4c07-84b8-8e29cfb5cd09/IMG_0381.jpg VALENTINES DAY - Red Velvet Love Box $45 This Red Velvet Love Box is sure to add satisfaction and deliciousness to your Valentines’s Day. Inside the box: 2 Red Velvet Cake Slice with Vanilla Coconut Creme + a Sweet Cinnamon Rose 2 Double Chocolate Red Velvet Brownies 2 Artisan Truffles Free from: gluten, dairy, soy, refined sugars + additives Contains allergens: almonds, cashews, coconut + walnuts https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/b99e0354-eca9-4dac-ad41-5b4ce88fa412/IMG_4491.jpeg VALENTINES DAY - Valentines Truffle Trio for Two $27/box of 6 What’s in the box: 2 Tahini Caramels, covered w Dark Chocolate (nut-free, refined sugar-free). A sophisticated balance of deep, nutty flavors and natural sweetness. Refined, unexpected and deeply satisfying. 2 Blushing Strawberry + Raspberry Creams (refined sugar-free, contains cashew + coconut) Creamy, melt-in-your-mouth berry filling meets silky dark chocolate with a gentle coconut crunch. Made for sharing -or savoring slowly. 2 Raw Vegan Raffaello (refined sugar-free, contains almond, cashew + coconut) These Coconut Almond Truffles are luxuriously creamy, lightly sweet, and irresistibly satisfying. https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/9e19c7f3-967f-4034-920f-8a22ede0706a/IMG_4493.jpeg VALENTINES DAY - Make it stand out Whatever it is, the way you tell your story online can make all the difference. http://www.ambrosiadesserts.shop/menu-marquee daily 0.75 2025-04-22 https://images.squarespace-cdn.com/content/v1/515c7b5ae4b0875140c3d94a/1372181824279-8TOBDQDX9ONL01VS9ASZ/IMG_4508.jpg Menu http://www.ambrosiadesserts.shop/purchase-classes daily 0.75 2023-06-13 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1686614402567-YMD4V8WY5VGU4VEQ1MER/5BF9A13D-9BEB-458D-8275-4785E67FFAFB.jpeg REGISTER FOR CLASSES http://www.ambrosiadesserts.shop/purchase-classes/the-art-of-the-summer-fruit-tart-online-cooking-class monthly 0.5 2023-07-22 https://images.squarespace-cdn.com/content/v1/54dafeb7e4b0a03d03a59091/1686344426793-7DHISELJWBRZ1CPCYCF7/313FE4F1-7251-40DA-AC5A-A6BD45A084A9.jpeg REGISTER FOR CLASSES - The Art of The Summer Fruit Tart